Vision & Eye Health

Doctor’s #1 Tip To Reverse Puffy Eyes and Bags (DO IT DAILY!)

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By Dr. Ryan Shelton, NMD

Aging, amongst other reasons, is a common cause of puffy eyes. We know that certain things can help: reducing salt, improving allergies, relieving sinus congestion, drinking more water, getting more sleep, and avoiding fatigue and stress. But we’re going to reveal a number one tip to help with puffy eyes.

The #1 Tip To Reverse Puffy Eyes and Eye Bags

This is one remedy you can enjoy internally and see the benefits externally — green tea.

Green tea has been used by countries and civilizations around the world to help fight aging because of the powerful antioxidants it has. Green tea contains polyphenols called catechins, epicatechins and EGCG. EGCG is one of the most important ones. They’re polyphenols that have powerful antioxidant effects.

What makes this such a great solution is you can simply brew a strong cup of green tea and enjoy its benefits. Here’s how to do it:

woman with natural facial makeup holding green tea bags
  1. Brew a strong cup of green tea. Use two teabags.
  2. Place the used teabags on your eyes. Once you’re done drinking your green tea, let the teabags cool. Then, gently place the used teabags on your eyes.

All you have to do is try this for seven days, and it can dramatically change how your eyes look.

The green tea bags are astringent, which helps skin cells contract. It also contains vitamin C, folic acid, quercetin, beta carotene, and caffeine, all of which can reduce the puffiness of your eyes and make you look and feel younger.

Like this tip? Try this Easy Homemade Face Peel to Reverse Aging!

Dr Ryan Shelton

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I believe in the original meaning of the word doctor, ‘docere’, which means teacher. I’m here to help educate you on how to take care of yourself in ways that you may not have heard of before, but that are effective. I always want to hear your ideas and feedback so be sure to leave me comments below!

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By Dr. Ryan Shelton

Dr. Ryan Shelton, N.D.
Zenith Labs®



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